Welcome to shhdontsayaword, a blog dedicated to being open and honest and encouraging others to talk about and understand Mental Health.

We want this site to be truthful, educational and thought provoking and to ultimately help others who are suffering or are concerned about someone in their life.

The blog is written anonymously. Posts tagged R are written about Post Natal Depression and Anxiety and posts tagged with P are about Depression and Personality Disorders. Both writers have been inpatients in psychiatric hospitals and R was also in a Mother and Baby Unit.